Focus 10 mind awake body asleep based on the work of the renowned out of body explorer robert monroe this short guide approx 25 pages provides a detailed description of the focus 10 state including methods and techniques on how to reach this state otherwise known as mind awake body asleep. Focus 10 mind awake body asleep english edition ebook aardema frederick amazonde kindle shop. The first of these is focus 10 the state of mind awake body asleep achieving the focus 10 state is facilitated by tapes or cds which utilize binaural beats to influence brain wave patterns in the person listening to them these tapes are sold as part of a set of tapes cds called the gateway experience by the monroe institute in particular the set of tapes wave i of the gateway experience is geared towards establishing the focus 10 state while subsequent series wave ii to vi . Focus 10 a simplistic definition is mind awake and alert body asleep the mind is slightly out of phase with normal physical wakefulness it is a stage where all five physical senses seem detuned or reduced in strength and it is the beginning of objective perception of perception in m field energy. Focus 10 mind awake body asleep focus 12 a state of expanded awareness focus 15 state of no time focus 21 the edge of time space where it is possible to contact other energy systems it is important to realize these focus levels are merely arbitrary numbers and signposts to identify the state of consciousness one is in in case youre wondering there is no focus 14 or focus 16 however
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